As people for more attention to the care and keeping in good health, so a lot of the health care keeping in good health and drug is also very common in our life, when hot, muscle l-carnitine of science and technology is a kind of very good health care goods oh, many people often take muscle technology s in life, so muscle l-carnitine technology has what effect?
Muscle technology l-carnitine (
, also known as L -
Carnitine or transliteration carnitine, is a kind of get the kind of amino acid fat into energy, red meat is the main source of l-carnitine, non-toxic side effects to the human body.
Different types of already contains 5 - diet
100 mg of l-carnitine, but the average person can only from dietary intake of 50 mg per day, vegetarians eat less.
The main physiological function of l-carnitine is to promote fat into energy, and taking l-carnitine can at the same time of reducing body fat, reduce weight, reducing water and muscle in 2003 by the international obesity health organization identified as the most safe without side effects of weight loss supplements.
The efficacy of muscle technology l-carnitine as fatty acids beta
Oxidation of key material, can remove excess fat in the body and other fatty acid residue, making for a balance of energy in cells.
In the process of l-carnitine in weight loss really up to the world health organization (
The healthy weight loss stipulated in the three criteria: no anorexia, diarrhea, lack of power.
L-carnitine is a key material in the process of fat metabolism, can promote fatty acids into the mitochondria oxidative decomposition.
Carnitine is the carrier of transport fatty acids, so to speak.
In the long time big strength, carnitine increased fat oxidation rate, reduce the consumption of glycogen, at the same time also delayed the fatigue.
At present, the people has the application of carnitine mass to lose weight, competitive athletes fat reducing fatigue, after years of observation, the effect is obvious.
The Olympic Games in 1980, the Italian endurance athletes generally taking l-carnitine, made remarkable achievements.
Especially in 1982 after Italy to World Cup champion soccer player taking l-carnitine, l-carnitine is popular in the world, become the latest must-haves in the supplements, especially in the most safe and effective, a lot of high-tech products reducing weight the l-carnitine as one of the main components of the weight loss, appropriate supplement l-carnitine, let your fat burning in time, will make you healthy, slender, with charming figure.
Above we also understand a lot of muscle the effect of l-carnitine in the science and technology, we can know, muscle s science and technology for our care and health of the body also is very good, and often use some muscle technology s also very good to reduce weight oh, so women is also can eat some muscle l-carnitine of science and technology.