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The effect of gain powder is good

by:Shine High     2020-07-31
Add muscle powder in recent years by the attention of many people, especially young men, thin powder to add muscle full of curiosity. Due to the effect of gain powder is mainly to add muscle, so many men will buy to eat, want to let oneself become better shape. Then, the effect of gain powder? You might as well with small make up take a look at.     Add muscle powder is a kind of promote recovery after exercise and nutrition supplement of muscle growth. But, if you want to make the powder best gain effect, should also be scientific and reasonable plan to exercise and dietary nutrition program.     The effect of gain powder is good? Exaggerate the effect of gain powder, ignoring the effect of exercise, there will not be what the gain effect of the gain is because the principle of the muscle fibers after exercise after slight damage has been repaired protein coarsen and implementation, if there is no exercise, there would be no protein repair process, not to mention increase muscle, eating protein will be waste, potentially eat into carbohydrates may turn into fat, increase fat gain as a result of not believe it is not you want.       Secondly, a lot of people to gain weight total pressure on the gain powder, it completely ignores everyday diet supplement, actually gain powder just want to have the extra nutrition effect, so gain weight would obviously effective.       When using gain powder, as long as to calculate the heat demand itself, ensure the intake of carbohydrates in a reasonable scope, can guarantee the enough quantity of heat, add muscle carbohydrates into full play important role in the increase muscle and no increase in body fat. Instead no carbohydrate energy supplement in time, increase muscle effect is compromised.       Excessive consumption increase muscle powder can lead to bad intestines and stomach discomfort, digestion and absorption, for can't absorb too much protein metabolism eduction body outside, very uneconomical. In addition, eating too much will make serotonin levels in the body is too high, inhibit capillary blood flow velocity, especially the brain, easy to cause sleepiness.       After you read the above content, should be to increase the effect of the muscle powder, please have your own answer, increase muscle powder does have some increase muscle function, but also want to cooperate with nutritious diet and appropriate exercise, so as to play a good effect.       Add muscle powder in recent years by the attention of many people, especially young men, thin powder to add muscle full of curiosity. Due to the effect of gain powder is mainly to add muscle, so many men will buy to eat, want to let oneself become better shape. Then, the effect of gain powder? You might as well with small make up take a look at.       Add muscle powder is a kind of promote recovery after exercise and nutrition supplement of muscle growth. But, if you want to make the powder best gain effect, should also be scientific and reasonable plan to exercise and dietary nutrition program. Add muscle & # 160;     The effect of gain powder is good? Exaggerate the effect of gain powder, ignoring the effect of exercise, there will not be what the gain effect of the gain is because the principle of the muscle fibers after exercise after slight damage has been repaired protein coarsen and implementation, if there is no exercise, there would be no protein repair process, not to mention increase muscle, eating protein will be waste, potentially eat into carbohydrates may turn into fat, increase fat gain as a result of not believe it is not you want.       Secondly, a lot of people to gain weight total pressure on the gain powder, it completely ignores everyday diet supplement, actually gain powder just want to have the extra nutrition effect, so gain weight would obviously effective.       When using gain powder, as long as to calculate the heat demand itself, ensure the intake of carbohydrates in a reasonable scope, can guarantee the enough quantity of heat, add muscle carbohydrates into full play important role in the increase muscle and no increase in body fat. Instead no carbohydrate energy supplement in time, increase muscle effect is compromised.       Excessive consumption increase muscle powder can lead to bad intestines and stomach discomfort, digestion and absorption, for can't absorb too much protein metabolism eduction body outside, very uneconomical. In addition, eating too much will make serotonin levels in the body is too high, inhibit capillary blood flow velocity, especially the brain, easy to cause sleepiness.       After you read the above content, should be to increase the effect of the muscle powder, please have your own answer, increase muscle powder does have some increase muscle function, but also want to cooperate with nutritious diet and appropriate exercise, so as to play a good effect.
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