Weight loss is always n subject and simple, healthy and fast way to lose weight is full of temptation.
Since Dr West wood in hunan satellite TV program 'the encyclopedia all said,' since the introduction of l-carnitine, this has been hailed as a scientific and effective weight loss god five immediately popularity soared, has appeared in the media.
While taking l-carnitine weight loss success 'myth', but also some people say that it 'did not make', is not lean against fat.
L-carnitine, you whether it is a myth or a lie?
A, what is l-carnitine s (
In simple terms, l-carnitine is a kind of encourage fat into energy of natural amino acids, the body also can synthesis on its own.
It is similar to a 'porter', can to consumption, fat to muscle cells into usable energy, therefore, l-carnitine weight loss principle is to promote fat burning, accelerate the metabolism of fat.
At the same time of reducing body fat, reduce weight, but not to reduce moisture and muscle.
In 2003, the international obesity health organization is regarded as safe without side effects of weight loss supplements.
Second, l-carnitine weight loss really that magic weight-loss experts say, l-carnitine an ideal don't need to diet, without any side effects, efficacy significant weight loss products.
But it really the case?
The 'star' in the weight-loss product called 's'.
Recently, a reader comments on my blog to ask: 'l-carnitine too fire, all say to lose weight, it really?
'As a derivative of the amino acids, carnitine is widely exists in a cell.
It has different structure, 'left-handed' is an organism that exist in the structure, also is to have the structure of biological activity.
We know that in the cell, mitochondria produce energy is.
And the effect of l-carnitine, is the long chain fatty acids to the mitochondria, the 'combustion' there to produce energy;
Another role, is carry toxic substances produced in the cell.
So, a lot of energy demand is high in animal tissues, muscles, heart, such as, for example, l-carnitine content is high, therefore, small make up think, l-carnitine is the real role of supplementary motor burning fat, the key lies in the usual sports ah, the operation of l-carnitine on the market also is not a complete lie, but the myth of exaggerated.
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