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L-carnitine l-carnitine side effects have side effect? Deep analysis

by:Shine High     2020-07-07
Weight loss is an eternal theme, carnitine is the rise in recent years, weight loss products, is a natural substance in the human body. L-carnitine have side effect? Someone reflect after eating the l-carnitine products will appear the symptom such as dizziness, fatigue, insomnia, is the side effect of l-carnitine? Let's know. L-carnitine have side effect? L-carnitine is a kind of necessary coenzyme fat metabolism, can promote the fatty acids into the mitochondria oxidative decomposition. Fat if you don't enter the mitochondria, no matter how much you exercise, diet, you can consume it Fat) 。 Now people have been using l-carnitine mass to lose weight, competitive athletes fat reducing fatigue, after years of observation, the effect is obvious. Especially in 1982 after Italy to World Cup champion soccer player taking l-carnitine, l-carnitine is popular in the world, become the latest must-haves in the supplements, a lot of high-tech products reducing weight the l-carnitine as one of the main components of the weight loss, appropriate supplement l-carnitine, let your fat burning in time, will make you healthy, slender, with charming figure. L-carnitine is what? Scientists from all over the world continue to in-depth study and found that it is similar to vitamin nutrients, could be called an amino acid, and exist in the liver and kidney in the body. And the composition has the ability of the fatty acids in the body is converted into energy, in popular culture is l-carnitine weight loss function. In addition to being able to effectively remove excess fat, it also can resist fatigue, once as athletes nutritional supplements. In 1993, the United States food and drug administration committee decided that l-carnitine is safe non-toxic 'in', the world health organization ( 世卫组织) Cognizance of l-carnitine weight loss of healthy weight loss stipulated in the three criteria: no anorexia, diarrhea, lack of power. L-carnitine taken up is very convenient and safe in the range of 1000 mg/day ~ 5000 mg/day, taking should avoid taking a large number of amino acid, because it may affect the absorption of l-carnitine. Inferior l-carnitine l-carnitine side effects have side effect? S not what medicine reducing weight, but the natural substance in the human body. L-carnitine is contained in a lot of food, and one of the most abundant content is red meat, such as mutton, beef and other ingredients. L-carnitine itself, there is no harm to human body, taking l-carnitine also won't appear have adverse reactions, it already after repeated proof from country to country. These so-called l-carnitine side effects such as fever, what is why? Experts say: to be sure, this is not the same side effects. There is only one possibility, that's the l-carnitine weight loss use products are fake, composition may contain sibutramine. In fact, this case has happened more than together, in clinical, experts also found that a small number of dieters appear adverse reactions are associated with the use of l-carnitine is counterfeit products. These counterfeit products not only contain harmful substances, and some low purity, or no s composition. Fake l-carnitine contains a lot of chemical composition, taking too much can cause human body digestive tract disorder of absorptive capacity, some illegal businessmen will countries banned substances added to the l-carnitine, the more worrying, it is well known that the composition is unknown, is a great threat to human health. The most direct victims of this kind of situation is to consumers, as long as one of their poor quality of products, could easily lead to weight loss failure even rebound phenomenon, will be accompanied by dizziness, fatigue, insomnia, etc. The so-called 'l-carnitine side effects'.
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