Many friends bought gain powder to eat after a period of time, found that said nothing like that can increase muscle, so start swearing said powder add muscle the role of the existing scheme.
Increase the role of muscle powder which scheme, a lot of friends is really misunderstood gain powder, powder add muscle was meant to eat add muscle powder, everyone in the sports that are helpful to increase muscle, rather than seeing it as a common food, daily consumption.
Even more weight, so long are ordinary meat, rather than muscle.
Add muscle powder need to cooperate with exercise, eating will gain weight, but need to add muscle movement gain powder in fact just a name of the manufacturer, not drink can add muscle.
Or, call it weight powder is more appropriate.
Because it doesn't matter if you don't practice practice, as long as a day to eat one or two spoon add muscle on powder, insist on weight will have some growth.
Because of increased carbon water containing more muscle, and for thin people need most is this part of the carbon water rather than protein.
Add muscle powder protein content high, increase muscle to low protein content easier to understand, as long as you're based diet to ensure good, then every day to eat add muscle powder, weight is sure to increase, just how fast speed.
If you insist on training, of which some muscle, if no training, long mostly fat.
So there will be this kind of view, it is best choice for thin man gain powder instead of protein powder.
Based diet every day, but if you can guarantee good,'s daily carbohydrate intake enough, then you choose protein powder is greater than the benefits of increased muscle, because protein powder protein content is higher than the gain in the powder.
Add muscle powder need to eat three for a period of time, short-term gain powder can't see the effect there is another kind of circumstance, if just want some meat long, and don't want to fitness, select add muscle powder is definitely better than protein powder, why also mentioned above.
But remember, supplements are just supplements, not and for basic diet supplements, don't take supplements as a panacea for eating more will have obvious effect.
Because of a barrel of powder appears to be very expensive, but according to the days to calculate, is less than $10 a day, almost a takeout money can have the effect of the people think about also should be able to understand.
Just hold on for a long time, the accumulation of day by day, the effect will be especially obvious.
Increase the role of muscle powder which scam, basically add muscle scam there is consumer understanding of the role of powder of myth, which have muscles by eating out, I'll eat out if simple muscle, so it wouldn't have so many friends in the gym muscle.