Effective? L-carnitine l-carnitine weight loss pills is not for everyone
Beauty, weight loss, most of the time, all in the struggle for their beauty.
Under the influence of advanced science and technology, hairdressing technology is the development of the sublime, and the weight loss market is relatively not enough.
In recent years, levorotatory carnitine frequently appear in the public eye, became the most beautiful of the weight loss products.
But who are not suitable for use l-carnitine weight loss?
In the process of using yes what is need to be aware of?
1, liver, kidney disease, the crowd with caution because l-carnitine can promote the metabolism of fat, may increase the burden of kidney and liver, and therefore to be cautious with people with kidney and liver diseases.
Who want to improve the ability of fat metabolism and muscle, it is best to use after a month will stop for a week.
2, water filling type fat person is not applicable function of l-carnitine is only to help fat burning, but obesity is several types, not all obese people.
Nanning dubai Xue Hui, director of the outpatient service of traditional Chinese medicine thinks, a lot of people who want to lose weight is not really lard type obesity, the fleshy solid fat person is known as the water filling type obesity, fat burning of l-carnitine weight loss method is useless.
L-carnitine weight loss of note 1, today s product emerge in endlessly, the choice of comparison, while you are buying high credibility of the brand.
2, the effect of l-carnitine has anti-fatigue, taking l-carnitine may affect morpheus quality, so had better not take l-carnitine in front of the rest.
3, l-carnitine can lead to increased sweating, so attention should be paid to timely filling water, remove toxins.
4, although l-carnitine itself is a kind of nutrient, but when taken to go on a diet, down for a long time may cause harm to the body, so it's best to eat a balanced diet, healthy diet.
5, l-carnitine are so-called and has no side effects, but judging from the reaction of some users, there is still a dizzy, flustered, the adverse reactions such as insomnia, taking to use when appropriate, if there is any discomfort will be stopped immediately.