10 reasons Beta-Hydroxybutyrate(BHB) is a rockstar fuel
BHB has more advantages beyond efficient energy production. It can supercharge your metabolism in ways glucose can't.
Here are just 10 reasons to make the switch:
1. Enhances Gene Expression
BHB improves gene expression by unlocking important proteins that increase longevity and antioxidant protection.
2. Supercharges Cognitive Function
Your brain can absorb ketones protect neurons,synapses,lower neuroinflammation,and prevent neurodegeneration.
3. Kills Inflammation
BHB blocks the activity of the complex NLRP3 inflammasome,which is responsible for major inflammation in the body.
4. Fights Oxidative Stress
The antioxidant effects of manufacturing BHB protect your cells against oxidative damage,especially in the brain.
5. Increases Lifespan
BHB can increase lifespan by activating anti-aging genes and slashing inflammation.
6. Helps Fight and Prevent Cancer
Running on BHB impairs the growth of tumors.
7. Boosts Insulin Sensitivity
BHB can improve insulin sensitivity and reverse insulin resistance by keeping glucose and insulin levels low.
8. Optimizes Heart Function
BHB is a better fuel for the heart.It protects against oxidative damage,enhances mechanical efficiency,and improves blood flow.
9. Boosts Fat Loss and Workout Performance
Exercises accelerates the absorption of BHB,and BHB boosts fat burning,recovery,and energy.
10. Prevents Bone Deterioration
BHB prevents the growth of cells that break down bone tissue and increases bone strength and resistance.
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